Quick Simple Charcuterie

There is nothing better than a simple charcuterie board. This is crowd pleaser for any occasion!

INGREDIENTS:

Dried nectarines

Garlic herb spreadable cheese

Spicy toasted redpepper hummus

Green olives

Chocolate covered almonds

Sea salt pepper cashews

Peppered salami

Dry light low sodium salami

Prosciutto

Gluten free Multi grain sea salt crackers

Garlic herb crackers

Sliced gouda

Sliced cheddar

Sliced pepper jack

Sliced cheddar mozzarella

Plate and that’s it!

Egg Roll Bowl

A low carb alternative to the classic egg roll without compromising any of the authentic taste or flavors!

INGREDIENTS:

Ground chicken

Sesame oil

Low sodium soy sauce

1 bag coleslaw

Garlic powder

Onion powder

Chives

DIRECTIONS:

Heat sesame oil add ground chicken

Cook through.

Add coleslaw heat on medium heat until veggies are soft. Add 1 tbsp low sodium soy sauce, sprinkle garlic powder and onion powder.

Blend well.

SERVE:

Top with chives fresh cabbage for crunch, chives and sesame seeds (I used everything bagel blend)

SO GOOD! SO SIMPLE, And A SUPER LOW CALORIE/ LOW CARB MEAL!!

𝙴𝚗𝚓𝚘𝚢 ✨

Grilled Cilantro Lime Chicken

Grilled chicken breast marinated in a cilantro lime herbed olive oil and topped with an avocado salsa. 🥑

INGREDIENT:

Chicken Ingredients:

2 lbs raw skinless chicken (once cooked= four 6oz servings)

¼ Cup fresh chopped cilantro

4 clove garlic

1/2 tsp Cumin

1 Tablespoon lime zest

2 Tablespoon lime juice

¼ Teaspoon salt

½ Teaspoon pepper

Salsa Ingredients:

1 Cup tomatoes chopped

6 ounces avocado

2 Tablespoon chopped red onion

1 Tablespoon of lime juice

1/4tsp salt 1/4 tsp pepper

Chicken Directions:

In a medium bowl, whisk together the cilantro, garlic, lime zest, lime juice, salt, cumin, and olive oil. Season with 1tsp black pepper, to taste. Add chicken to the marinade and let stand at room temperature while you prepare the salsa, no more then 15-20 minutes.

Pre-heat the grill on high heat. Add the chicken to the grill and cook for 10-12 minutes (about 5 minutes per each side). You will notice the chicken start to shrink and plump up when they are done.

Salsa:

Combine the salsa ingredients in a small bowl. Season with 1/2 tsp salt and pepper, to taste. Serve with chicken.

Combine the salsa ingredients in a small bowl. Season with 1 tsp salt and pepper. Serve with chicken.